Back to All Events

Practice Love Challenge ❤️ February 1st - February 28

  • Shakti Power Yoga 65 Music Square East Nashville, TN, 37203 United States (map)

❤️ PRACTICE LOVE CHALLENGE STARTS FEBRUARY 1ST ❤️

Keep the Momentum Going!
Practice 21 times in 28 days!

Our focus is powerful AND this month we will put our attention on loving ourselves and others well and how to stay open. Through daily yoga practice, meditation and journaling exercises we will give our minds, bodies and hearts more love and put into action ways we can give and receive love with others.

The challenge is to practice yoga and meditate 21 days in the month of February. This is a great way to stay committed to yourself and practice and be in a community environment that provides accountability, connection and fun!

Anyone who completes the challenge is entered in to win a BRAND NEW SHAKTI DRIP MAT!

our Commitment:

  • Meditate 21 days in 28 - pick a time and place that works for you. It could start with 1 minute. Shakti has great meditations on Live IGTV you can use.

  • Practice yoga 21 times with Shakti in studio or online.

  • Use weekly journal prompts to discover something new and uncover new ways to love yourself and others

  • ADDED BONUS! Share your LOVE: Write a love note, email, or card each week to someone new.

  • Mark the sticker chart after practice -very satisfying ❤️

What's Included:

  • Each week (starting February 1st) you will be emailed a meditation and journal prompts for the week.

  • Shakti Love Journal to use for the month

  • $10 OFF any Shakti Workshop in February

  • Community accountability and connection.

Two Package Options:

$35 - Sign up for the challenge (perfect if you already have a membership or package) * Includes Shakti Love Journal.

https://clients.mindbodyonline.com/classic/ws?studioid=31695&stype=43&prodid=11257

$150 - Everything included in challenge + 28 days of unlimited in-studio/ online yoga

https://clients.mindbodyonline.com/classic/ws?studioid=31695&stype=43&prodid=11477

Earlier Event: January 28
Yoga Nidra with Sarah
Later Event: February 9
Intro to Ayurveda with Liz Mead