INDIVIDUAL SESSIONS
We offer individual private yoga and meditation sessions tailored to the request of the student. Whether you are brand new to yoga and want to learn the basics, recovering from an injury or looking to develop more advanced poses and sequences, we have instructors available to guide you through your practice.
60 MINUTES - $95
30 MINUTES - $55
PRENATAL SESSIONS
Prenatal private sessions are designed for your pregnancy: what you need depending on your trimester, your energy level, and what you want out of your time on your mat. Whether you need to move and breathe or keep it easy and gentle these sessions will help you stay grounded during this very special time in your life. Sessions are great for beginners or if you have been practicing for a long time and want to continue a practice safe for you and your baby.
60 MINUTES - $95
BACHELORETTE PARTIES
If you're looking for a way to experience Nashville like a local before you hit Broadway, our Bachelorette Yoga Privates located at our studio on the historic Music Row offer the perfect opportunity to elevate your bachelorette experience! Connect with your bridal party in a meaningful way, and create unique memories that will last a lifetime together. Whether you're seeking a mellow, rejuvenating slow flow or a more energizing pre-celebration, our customizable sessions ensure an experience tailored to your group's preferences, experience levels and needs. Sessions include mats, water and 15% off any Shakti Retail.
Starting at $175 - In our studio on Music Row
GROUP SESSIONS
We offer private group sessions in our heated or unheated spaces at our AMAZING historic house on music row for birthdays, sororities, fraternities, friend getaway weekend or any special group event. Private group sessions can be geared to all skill levels from beginner to any mixed-level yoga students.
Starting at $175 - Up to 60 minutes in our studio on Music Row
WORKPLACE WELLNESS SESSIONS / CORPORATE YOGA
Looking to decrease stress and increase productivity in the workplace? Want to offer a mindful movement session for your companies convention? Why not integrate yoga-based movements to help! We can customize a group session for your needs to lead your group to feeling better at work.
Starts at $300
“There is conclusive evidence supporting the fact that offering even one yoga session in a week brings about notable changes in employee behavior by helping them manage stress better, enhance clarity and creative thinking, improve communication skills, cultivate leadership and teamwork, and increase overall effectiveness in the workplace.”
— CORPORATE WELLNESS MAGAZINE
“Thank you for your wonderful guidance, I know I can speak for everyone when I say we really enjoy our time spent on the mat with you. ”
— METAMORPH, CURRENT SHAKTI WORKPLACE WELLNESS CLIENT