Step into the new year with intention, clarity, and purpose in this special New Year's class designed to help you set a powerful foundation for the year ahead. Join Lauren & Kelly for meditation, movement, and reflective practices. Our intention is to offer a space to release the past and welcome new possibilities.

The session begins with grounding meditation to clear mental clutter and connect to your inner self, followed by a gentle, heart-opening flow that encourages self-compassion and mindful presence.  explore your intentions for the coming year, aligning body, mind, and spirit in preparation for new beginnings.

As we close, we’ll reflect together on our intentions for growth, healing, and transformation. A guided journaling session will provide space to clarify your goals and desires, bringing conscious awareness to the energy you want to cultivate throughout the year.

Whether you’re looking to cultivate more balance, love, or purpose, this class offers a welcoming environment to set clear and empowering intentions that align with your highest self.

Join us in starting the year with mindful intention—rooted, inspired, and open to the possibilities ahead.

$25/ members receive 20% off