We are so excited for the Dharma Yoga Weekend at Shakti! Kelly and Lauren completed their 500hr & 800hr RYT with Sri Dharma Mittra and their lead teachers. We are honored and excited for two of our favorite humans and teachers, Pam & Andrew to lead this weekend. This weekend is part of Shakti U’s 300hr teacher training and we are opening up some special workshops for the whole community. We hope you will join us. This weekend is open to all level of students.

Dharma Yoga is a modern interpretation of classical Eight-limbed or Hatha-Raja Yoga, deeply rooted in ethical precepts that includes elements of flowing Vinyasa, inversions and held poses that will help you to discover concentration, meditation, abiding contentedness and deep healing relaxation.Dharma Yoga was created by Sri Dharma Mittra in 1975. The physical posture practice (Asana) tones and invigorates the body and mind, leading to enhanced flexibility, strength, balance and concentration.

WEEKEND SCHEDULE

FULL WEEKEND $225 / / EARY BIRD BEFORE AUGUST 1ST $199

FRIDAY

5:30PM-7PM - Charging Yoga Practice with Yoga Nidra - $45

SATURDAY

10AM-11:30AM - Maha Shakti Practice - $45

11:30am-12:30pm - Yoga Nidra - $25

2:15pm-5pm - Maha Sadhana Complete Practice - $45

SUNDAY

10:15-12:15pm - Yama & Niyama Journaling & Discussion - $45

3-4:30pm - Inversion Workshop - $45