Happy Summer!
We are very excited to bring back Kids Yoga and we are adding a Teen Yoga Class too! We are trying this on and hoping it gets a great turn out and we hope to add more classes for our kiddos and teens.
The kids will experience yoga poses and flow you know and love, geared towards younger yogis! Reilly will guide them through a flow step by step - encouraging intentional and empowered movement, breathing, mindfulness and lots of fun! Parents are encourage to take the 9:30am or 11am or enjoy some downtime near by.
Saturday June 22nd
KIDS YOGA: 9:30 am - 10:30am: Ages 4-9 // $15
TEEN YOGA: 11 am- Noon: Ages 10-16 // $15
Sign up under on our app on our regular class schedule or through the mindbody site.
Meet the Teacher: Reilly O’Connell
Reilly, a recent graduate of Shakti's very own 200 hour ShaktiU, is beyond excited to bring younger yogi's an opportunity to flow and build community on Music Row. With 10 years of experience working with kids and 6 years of practicing yoga, Reilly knows that the creative and curious nature of young people will make their relationship with yoga all the more powerful. When Reilly isn't on her mat, you can usually find her seeing live shows around town - theater or music, you name it and she's there!