Back to All Events

Demystifying Energy: Understanding Your Body's Electrical Systems with Elizabeth Bennett

  • Shakti Power Yoga 65 Music Square East Nashville, TN, 37203 United States (map)

This interactive class is designed to simplify the complex world of electrophysiology, guiding you towards an understanding of your body's energy systems.
Discover how to tap into these systems and access their restorative powers through this enlightening workshop.
The class will cover:

  • The fundamental principles of the body's energy and how to interact with it

  • An introduction to the 9 energy systems, with an emphasis on meridians, chakras, electrics, and aura

  • Grounding & electromagnetic polarity

  • The effects of trauma and shock on your energetics and how to facilitate healing.

  • A potent daily energy hygiene routine

  • DIY Techniques to deepen your connection with yourself and empower your healing and growth

    You will leave awed by your own exquisite design and equipped with a newfound understanding of your body's energy systems and practical tools to continue your journey.


    $45

CHECK OUT MORE INFO ABOUT ELIZABETH AND HER WORK

https://www.aninvitationtowonder.com/

SIGN UP HERE