Dougie Keebler

A word from Dougie:

The introduction to the weird shapes I could, and mostly could not do, with my body occurred in 2009 when a friend invited me to a class in his backyard. I spent the next several months in studios looking all around at others (and mostly between my legs) to get any sense of direction. I found out they call this Yoga.

My exercise journey actually started in 2005 while I was touring Europe as a musician. There, I saw people living a healthier lifestyle than what I knew existed to that point in my life. I decided to give it a try on the road and when I returned home to the States. I walked to the store one day, then started riding my bike to work, and then finally went for a run … for fun?!? After losing 60 pounds, I felt like saying: “Here I am World!”

But who am “I”?

Little did I know that I had only taken the first steps in my personal growth journey. I believe that is where my love of yoga began. The shapes became poses. The poses became grounding. And the grounding became an awareness of self.

As an instructor, my hope is that I can help others discover the space to explore physically, emotionally and mentally what they “need today.” I would be honored to welcome you to my class at the studio. Come as you are and open to the idea of finding out more of who you are. This is my daily practice, and one I hope you’ll join me on. ~ Dougie

Connect with Dougie: IG: @ddkinteriors