This workshop will serve those that love setting intentions...yet struggle to bring them to life. A big piece with intention setting is making sure we take the time to really feel them in the body (so we don't bypass all the feelings & emotions that come with stepping into our power). This allows people to lead their life by their body signals (which supports us in actually living in alignment with a healthy mind, body, spirit connection!) This will serve those who want to start 2022 off intentionally and activate them with the energy they want to bring in!

Students will explore what they want to call in with 2022 and experience what that feels like in their body. They will leave knowing how to create it tangibly in their life and with their relationships!

We will spend time in meditation, journaling, sharing and finishing in breathwork!

Emily is an Intuitive Healer and Embodiment Guide and has been teaching at Shakti Power Yoga for about 2.5 years. She is 500HR certified and trained in breathwork facilitation and energy work. Ever since she was little, she was a seeker of the unseen. She spent a majority of her childhood feeling everything all the time, and was left in the experience of being misunderstood often. She always had the call to dive deep in self-exploration and began more training around belief work in January 2016, falling in love with the alchemy of the work she experienced not only in herself, but also in those around her. She now works with individuals to open their heart, clear the blocks, and find their way back to themselves. Their ultimate truth. She guides her clients to the remembrance of their inherent power as a human, as an infinite creator. She serves in a way that’s both accessible and boundless. Her mission is to guide others in believing that they can do the impossible - that even the hardest, deepest suffering can be transmuted into light. 

You will need:

• Yoga mat

• Blanket for breath work

• Journal and pen

• Eye cover (optional)

$30 SIgn Up Here: