Imagine yourself at the end of 2021 in your fullest, most infinite expression. Where are you? Who are you with? What are you doing? And...How do you feel? I think we can all agree that 2020 didn't quite go as planned. The work we will be diving into will guide you to embodying the truth that 2021 will be your most incredible and expansive year yet! I want to remind you that you are so deserving of everything it is you desire. More times than not, the largest reason why these things aren't flowing through are because we hold limited beliefs that serve as blocks. We all have them - we’re human! It’s what we do with these programmed beliefs that can either lead to us acting out of fear or acting out of expansion. This workshop was created to give you tools on how to identify a limiting belief, test if it’s in your body and clear it, visualizations of where you want to be by the end of 2021 and leave you in the experience of presence and empowerment through a full breathwork session.
Emily has been teaching at Shakti Power Yoga for 1.5 years and currently teaches on Tuesdays at 5pm and Thursdays at 12pm. She is a RYT-300 Baptiste-Certified Instructor, currently enrolled in the 300HR training with Shakti Yoga University, breathwork facilitator, and intuitive healer. With 4.5 years of limited belief work and training, she recently found her niche in facilitating breathwork and serving as a conduit for others' healing. She loves sharing the tools that have drastically changed her life with others so they too can create the life they desire in the present moment. She always sought outside of herself for healing and fulfillment, only to realize through this work that she already had everything she needed within. Her why is to remind you that as you are, you are whole and complete and you already hold all that you seek. The price also includes a 50% off coupon for a 1:1 channel or breathwork session with Emily!
What you will need:
- Yoga Mat
- Blanket for breathwork session
- Eye cover (optional)