Curious about all those cool partner poses you see on Instagram but don't know how to begin? Come play with us!
In this 2 hr workshop learn fundamental acro poses that we will build into a beginner friendly flow.

The workshop will include a warm up, partner drills, safe spotting techniques, and basic acro poses including Bird, Throne, Whale, Candlestick and more.
No experience needed. Partners are encouraged, but not necessary.

• $25 per person
• Please bring a yoga mat
• No previous experience necessary

Sign Up Here:

https://clients.mindbodyonline.com/classic/ws?studioid=31695&stype=-8&sTG=23&sView=day&sLoc=0&date=08/22/21

Meet your instructors:
Rebecca Gibson is an RYT 200 and graduated from Empower School of Yoga. She has taught Gentle, Power, and Kids yoga in addition to teaching many arm balance and inversion workshops. Follow her @bowlingandyoga on IG

Diane Kimbrough comes to Acro with a professional dance and choreography background that spanned the globe, including stage, film and television productions. Follow her @dianekimbrough on IG

Diane and Rebecca have been Acro partners for over 2 years. They currently train with @circuscreatures in Nashville and their most recent training has been at Warrior Bridge in NYC.