Join Hadley and Brooke for a fun and dynamic workshop all about making your yoga practice work for YOU! Whether you’re looking to modify poses for more support or spice things up with advanced variations (like arm balances or inversions) this workshop will help you build strength, flexibility, and confidence- both on and off the mat.We’ll start with a feel-good warm-up, then dive into a mix of key poses with options to scale up or down based on what feels best for you. Hadley and Brooke will be there to guide and support, helping you adapt poses to fit the needs of your unique practice. We’ll end with a relaxing cool-down to leave you feeling refreshed, empowered, and ready to take these tools into your everyday practice.
No matter where you are in your yoga journey, you’ll walk away feeling stronger, more capable, and excited to move with intention and self-compassion! 

$35 / members receive 20% off

bring a mat. towel and water