Love and The Yamas and Niyamas: 2 part series.

Defining love and using it as a tool while practicing and implementing the Yamas and Niyamas in our lives. No need to be familiar with the yamas and niyamas, we will go over what they mean, how we can use them to understand ourselves and our interactions with the world beyond ourselves. This will be more of a discussion and sharing circle. Bring something to write on and with, there will be time for introspection.

If you're curious about them, check out Debroah Adele's book, The Yamas and Niyamas: Exploring Yoga's Ethical Practice.

$45 for one session OR

$70 for both sessions (Yamas and Niyamas)