Mason Howell
I have been teaching and coaching at the collegiate and professional levels for 20+ years. I’ve taught over 4000 hours of yoga studio classes, workshops, and teacher training. I am a 500HR E-RYT and YACEP yoga instructor, with an extra 200 HR certification just because I love it. I teach both power flow and restorative styles of yoga. I am also a Certified Personal Trainer, Fitness Nutrition Specialist and People First Leadership Master Coach as well as an internationally certified 8th degree black belt martial arts Master. I practice yoga because it is the most proven method to maximize human performance on the planet; I teach yoga because yoga literally saved my life; so, I am driven to share the profound healing impact available through regular yoga practice with anyone who is willing to take on the process of healing their own life.
Connect with Mason: IG: @masonwhowell