Handling Fear with Care

We are proud to share the interests & talents of our team of teachers that stretch far beyond our yoga mats. Jess DiNisco is an amazing writer, and just recently had an article published in Elephant Journal! 

Jess opens by discussing the dichotomy of love and fear, then goes on to share some extremely useful techniques in how we can move toward light and make our fear work for us.

"Most painful experiences are driven by fear and to no surprise, fear has gotten a pretty rotten rap. The idea of being “fearless” and “not living in fear” is frequently glorified. We, as humans, want less pain. Really, we want nothing to do with fear or anything it may show us."

Click Here for the full article.